Canker sores and mouth ulcers; how to avoid and relieve pain

For years, I've been suffering from canker sores. Canker Sores are white ulcers that forms inside the mouth. They are quite painful and can last 3 to 7 days. There are many reasons for canker sores. I am not a medical professional, however, I figured out why I get them and how to relieve the pain. It is important to note that Canker sores are not transferable to others by contact or sharing food. Canker Sores differ from Cold Sores (HSV-1) (Herpes) . So don't worry about infecting others. Here are some triggers to canker sores: 1. Fatigue 2. Stress 3. Compromise to immune system (illness or certain medication) 4. Food allergies or sensitivity 5. Sodium Laurel Sulfate (SLS) or Titanium DiOxide When providing Permanent Makeup Lip Blushing , one of the question on the consent form is "Do you have Herpes or Cold Sores around the lips". Some people answer "Yes", however, it turns out they get Canker Sores, ...