For years, I've been suffering from canker sores. Canker Sores are white ulcers that forms inside the mouth. They are quite painful and can last 7 to 10 days. There are many theories about canker sores, however, there's no simple explanation as to how to avoid outbreak. It is important to note that Canker sores are not transferable to others by contact. Canker Sores differ from Cold Sores (HSV-1) Here are some suggestions as to why you may develop a canker sore: 1. Fatigue 2. Stress 3. Compromise to immune system 4. Food allergies or sensitivity 5. Sodium Laurel Sulfate (SLS) Sodium Laurel Sulfate is a detergent in most toothpastes, it provides the foaming action. It is best for people with canker sores to avoid this ingredient in their mouth. Foaming detergent will irritate your mouth. Check the ingredient list on your toothpaste. So far, the most accessible toothpaste that is SLS free is Biotene for Dry Mouth. You can purchase at most drug
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